Mindfulness Meditation Mastery: 5 Books in 1: A Beginner’s Guide to Yoga + Meditation + Chakras + Buddhism + Zen to Lose Weight Quickly, Become Stress Free, Declutter Your Mind

★☆ Mindfulness Meditation Mastery 5 Manuscripts in 1: A Beginner’s Guide to Yoga + Meditation + Chakras + Buddhism + Zen to Lose Weight Quickly, Become Stress Free, Declutter Your Mind ☆★

5 Manuscripts are Included in this Book:

1. Yoga for Beginners
2. Meditation for Beginners
3. Chakras for Beginners
4. Buddhism for Beginners
5. Zen for Beginners

From The Description of “Yoga for Beginners”

The average number of yoga participants in the US alone is around 36.7M, spread all over the nation with more than 6,000 yoga studios…

From the Description of “Meditation for Beginners”

Meditation was born in India. A place where spirituality gains a new meaning, taking many forms and shapes…

From the Description of “Chakras for Beginners”

You are energy. The sooner you understand this, the sooner your life will change. By knowing the ancient teachings of the Chakras, you open your mind to the world of self-healing and well-being…

From the Description of “Buddhism for Beginners”

Buddhism was born around 400 BC. Much more than a simple religion, buddhism is actually a way of life, a way of thinking, that can take you to the ultimate Nirvana…

From the Description of “Zen for Beginners”

It became so popular, that we now see the word ‘zen’ everywhere. But what is the true meaning? What does zen really stand for?

“You Cannot Do Yoga. Yoga is Your Natural State. What You Can Do Are Yoga Exercises, Which May Reveal to you Where You Are Resisting Your Natural State” – Sharon Gannon

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